Attached Link: http://www.renderosity.com/gallery.ez?deleteGallery=489442&Start=1&Artist=cingram&ByArtist=Yes

Hello Yall, I've recently changed to PS7, and I'm having huge problems trying to make descent quality thumbnails. With PS6 all I'd do is resize the image and then save it as a jpeg with a resolution low enough to bring the file size down. But in PP7 I need to make the thumbnail tiny with the worst possible resolution to get the file size small enough to upload. Is there any extra data that photoshops saving with this file? How do I make good looking thumbnails? Examples can be seen here: http://www.renderosity.com/gallery.ez?deleteGallery=489442&Start=1&Artist=cingram&ByArtist=Yes