A lot of folks have put some intense work into investigating the new P8 lights. Can anyone or several people set out in very simple and direct terms what settings a "dummy" should start with when first using P8 IDL?

For example...

Case One: Exterior Scene
1 Infinite light for sun
1 IBL with preview of scene as environment map at 30% for fill light
Render settings...

and

Case Two: Interior Scene
Point lights at artificial light sources as they occur in scene
1 Infinite light for sun as visible through windows
1 IBL with preview of scene as environment map at 30% for fill light
Render setting...

Just something real real basic as a sensible start point with info like OA or no OA, IBL or no IBL...