I have done a few 3 to 5 second animations for poser, but now I am moving up to longer animations. What is the best format for rendering the animation, AVI, Quick Time, individual frames, etc. I have heard that rendering individual frames is my best choice, cause I can then put them together in an editing program and add sound, and then convert it into any movie format that I wish to. Is this true???. I want real high quality output for the animations.