No, this isn't a thread about sado-masochism....actually..... Nah, I've finally decided the little bit of a stomach I was developing is becoming a noticable pot, so I'm sitting here now viewing the images & reading the posts with one of those electronic 'toners' on - and Boy, do they hurt?! Still, beats the hell out of 2 hours in the gym each night, and has pretty much the same effects, I hear..... Thanks for listening to my garbage! (",)

Hmmm... Cruising the forum while wearing a device that causes pain. Sounds like something out of A Clockwork Orange.

Didn't Bruce Lee aledgedly overuse those things. There is stillk a suspician that isokinetics build up additional unnescessary stress. Be careful. Keep us posted about how that works. I'm getting too lazy to do situp, crunches, and push ups. I don't mind jogging. Bsteph

WOW! A physique like Bruce Lee's?!? Aw, man! I wish!! @Bsteph - exactly, I'm too lazy too, hence the torture device. I've been told 3 weeks should do it(!) so no chance of overuse!!! @Alpha - as recommended by Stanley himself! lol